Lunch on the Go
Discover lunch ideas that are quick and easy to prep and pack on the go while still being delicious and interesting! Use bento box style lunches for your back to school routine!
Tips to creating 5 bento boxes on Sunday night
Choose 2 or 3 veggies for the week
for example: soy glazed carrots, horiatiki salad, and steamed spinach
Choose 2 or 3 starches for the week
for example: rice, quinoa, and roasted sweet potatoes
Choose 1 or 2 proteins for the week
for example: grilled chicken tenderloins and hard boiled eggs
Mix and match these ingredient combinations into boxes that sound appealing to you. Add additional sauces and garnishes when appropriate
Day 1: Soy Glazed Carrots, Rice, and Grilled Chicken with a Teriyaki Sauce
Day 2: Horiatiki Salad, quinoa, and Chicken with a tzatziki sauce
Day 3: Steamed Spinach, Rice, Hard Boiled Egg with Sriracha and chiffonade thai basil
Day 4: Horiatiki Salad, Roasted Sweet Potatoes, Grilled Chicken, and za’ataar seasoned chickpeas
Day 5: Soy Glazed Carrots and Steamed Spinach, Quinoa, and Hard Boiled Eggs with a Honey and White Balsamic Vinaigrette
