Trust Your Gut - Eat for Satisfaction Building Body Respect for Moms

Chef Nakia interviews Cristina Cappucci, RD, MHSc to learn about building body respect for Moms. We explore how mom’s relationship with food effects child’s relationship with food and body image. We also discover diet culture’s sneaky ways of impacting moms and discuss ideas for how to embrace creating beautiful memories with children around food.

Quick Disclaimer: This series explores Intuitive Eating from a chef’s perspective. This is not meant to provide specific medical advice. If these topics interest you, please consult a registered dietitian and/or healthcare provider for personalized guidance and education.